Part of staying healthy includes staying informed. The following pregnancy patient education resources allow you easy access to clinical information about a multitude of health topics. They include easy-to-understand descriptions, causes, warning signs and symptoms, treatment options, prevention techniques and more. There are many different ways to treat the same condition. We encourage you to contact our practice if you have questions or concerns.

English Handouts

• Constipation: What products you can and cannot take
• Coping with Vomiting
• Exercises When You Are Pregnant
• Foods Rich in Calcium
• Foods to Avoid During Pregnancy
• Get the Folic Acid You Need
• Get the Iron You Need
• Heartburn: Should you use antacids?
• Nausea: What to do when you vomit
• Tips to Slow Weight Gain

Spanish Handouts

• Estreñimiento: Los productos que puede y no puede tomar
• Cómo Combatir los Vómitos
• Comidas que hay que evitar durante el embarazo
• Alimentos Ricos en Calcio
• Consuma el ácido fólico que necesita
• Consuma el hierro que necesita
• Acidez: ¿Debería usar anticácidos?
• Náusea: Lo que debe hacer si vomita
• Consejos para Aumentar de Peso Lentamente